Sunday, December 14, 2014

Learn yoga from INDIA



21 th Jun is approved as “International Yoga Day” by united nation.
“Yoga” one of the beautiful  gifts which India Gave to the world .
India who believe in the philosophy of  vasudhaiva kutumbakam  (“वसुधैव कुटुम्बकम-The world is one family)

The word yoga come from the vedic Sanskrit. The term yoga has been used to variety of practices, The Hindu schools of Yoga being Bhakti Yoga, Karma Yoga, Laya Yoga and Hatha Yoga, Maharishi Patanjali is known as father of modern Yoga who wrote the sutra of yoga, Yoga Sutras of Pantajali, constitute classical Ashtanga Yoga (the eight limbs), also called Raja Yoga
Yoga is a Physical, mantel and spiritual practice which helps to transform body and mind.
Dhayan (Mediation) , Pranayam (Extension of breath)  and suryie namaskar (Sun Salutation)are the basics of yoga.
Daily Practice of these will help you to improve ability of your body and mind.
It  helps to raise consciousness of the mind.
It  helps you to know yourself .
It  keeps your body fit and free from illness.
It  helps you to improve your willpower.
It is the solution to many  problems.
Practice the yoga with india and adopt the concept of  सर्वे भवन्तु सुखिनः (Sarve Bhavantu Sukhinah)
 सर्वे भवन्तु सुखिनः

सर्वे सन्तु निरामयाः 

सर्वे भद्राणि पश्यन्तु

मा कश्चिद्दुःखभाग्भवेत् 

 शान्तिः शान्तिः शान्तिः 


Om Sarve Bhavantu Sukhinah
Sarve Santu Nir-Aamayaah
Sarve Bhadraanni Pashyantu
Maa Kashcid-Duhkha-Bhaag-Bhavet
OM Shaantih Shaantih Shaantih


Meaning:

Om , may all become happy

May all be Free from Illness.

May all  See what is Auspicious,
May no one Suffer.
OM Peace, Peace, Peace

Come and join hand with India to make a peaceful world.
You are welcome to India to learn more about YOGA and meditation.

Wednesday, November 12, 2014

Earth on fire Global warming ( climate change )

As we all know temperature of our earth is increasing every year .span of winter is reducing and span of summer is increasing. In summer temperature creating new highs every year.it is November, in India it is the time of winter but still we are not wearing woolen. All we say “ yaar abhi tak garmi nahi gyi” and in summer we say “ yaar is baar to garmi ne hadd kar di” but we never  ask question , why ?
Global warming is not the small issue. If we don’t take corrective measure this time our earth will be on fire. Before discussing what we can do, first we need to understand its cause and effect.
There are many reasons which cause global warming but major factor which affect it is greenhouse gases major source of which is human activities.
Many gases like carbon dioxide (CO2), methane (CH4), CFC  and nitrous oxide (N2O) are known as greenhouse gases .
 Industrial Revolution has increased the amount of greenhouse gases in the atmosphere,
Major human activities activities which produce greenhouse gases
Thermal electricity and heat production produces  carbon dioxide (CO2),
Road transportation produces carbon dioxide (CO2), methane (CH4),nitrous oxide (N2O)
Refrigeration and air conditioning equipment produces caloro faloro carbon(CFC)
What we can do?
Reduce use of electricity save as much as you can. It will help to reduce demand of electricity hence production of  (CO2)
Make it a habit of walking, or try to use bicycle of public transport as much as possible it will reduce production of  carbon dioxide (CO2), methane (CH4), nitrous oxide(N2O) and also improve your health.
Minimize use of  AC and refrigerator it will reduce the electricity bill and help to reduce production of CFC
Plant trees which will help to consume greenhouse gases.
Save earth help to reduce greenhouse gases, your little effort can make big difference
your comments and suggestions are invited.feedback

feedback

-AC

Wednesday, March 26, 2014

Choose best for India

India is the second most populous and the seventh largest (by area) country in the world, It is one of the world's oldest civilizations yet, a very young nation. India has more than 50% of its population below the age of 25 and more than 65% below the age of 35.

But most important point about India is that it is the world's largest democracy. in India every citizen above 18 year has right to vote if they are enroll to Vote.by casting their vote they can chose there policy maker.
If you are citizen of India and enrolled for voting go and check whether you have your name in voter list or not (click here to check).

There may be many factors which effect voting as religion, caste, regions, development, education, safety, employment, infrastructure etc.
But before choosing any of the above reason we should think about the future of our country and about our next generation.

 Keep your country first .choose the best for your country. vote for better education ,  vote for development, vote for better safety , vote for better infrastructure, vote for better transport ,vote for better electricity , vote for better water supply, vote for better economy, vote for better agricultural growth, vote for better job opportunities , choose best for your country. Vote for better India.


Don’t forget every single vote counts, your one vote can change the future of India .

Vote for better India, choose the best.

   -jai hind jai bharat

For Feedback Mail me

Monday, March 10, 2014

MY INDIA

देख  के  तेरी हालत , आँखों से आसू बहते है। … 
चुप चाप बैठे घरो में हम सब कुछ  सहते जाते है। । 
अन्नदाता तेरी  धरती का भूख से यहाँ पे मरता है। … 
महल बनाने वाले मजदूर यहाँ बिन छत के रहते है 
चुप चाप बैठे घरो में हम सब कुछ  सहते जाते है। ।
                     
आबरू  बेटी की यहाँ सडको पे लुटी जाती है… 
गुनेह्गारो की भी यहाँ पर जाति पूछी जाती है। । 
देश  का  बच्चा  यहाँ  बीमारी  से  मरता है।  …. 
और आतंकी यहाँ मुफ्त इलाज करवाते  है। । 
चुप चाप बैठे घरो में हम सब कुछ  सहते जाते है। ।

चुनाव का आये मोसम तो नेता यहाँ मंडराते है। … 
नये नये घोषणाओ  के पिटारे खुलते जाते है। … 
बयानों की नदिया में ये  सब देशभक्त बन जाते है।
जीत कि खातिर हथकंडे नये नये ये अपनाते है 
झूठ के बांध पुलिंदे जनता को मुर्ख बनाते है. 
चुप चाप बैठे घरो में हम सब कुछ  सहते जाते है।।

पहन चोला आम आदमी का जनता को मुर्ख बनाते है। 
कोई अपना हाथ आम आदमी के साथ बताते है। 
चोर चोर चिल्ला के ये जनता को उल्लू बनाते  है। 
मीडिया से करके सेटिंग हीरो खुदको बनाते है। 
जनता को करके भ्रमित वोट ये कमाते है। 
चुप चाप बैठे घरो में हम सब कुछ  सहते जाते है।।

कर के  वादा आरक्षण का, जातियो को साथ लाते है। 
कभी मुफ्त लैपटॉप टीवी , जाने क्या क्या दे जाते है। 
फिर  बना  सरकार  ये  देश  को   लूट   के   खाते  है
चुनाव   में   फसते   हम   इनके   माया   जाल   में,
फिर महगाई और भ्रस्टाचार देख  बहुत पछताते  है.
चुप चाप बैठे घरो में हम सब कुछ  सहते जाते है।।

Sunday, March 02, 2014

VOTE For India,

घोटालो का लगा अम्बार, 
 सोयी रही देश की सरकार।। .

बेरोजगारी ने उड़ाये होश,
सरकार का है युवा जोश।।

इकोनोमी की हालत पतली ,
ये  कहे   हर  हाथ  तररकी।।

महँगाई     की    पड़ी  ऐसी   मार ,
के जन जन को छुआ जनजीवन बदला। । 

आत्महत्या करता  देश का  किसान ,
 सरकार बोले हो रहा भारत निर्माण।। 

खोल दिए घोषणाओ के पिटारे,
घर घर आयेगे अब  ये सारे।।

धर्मनिरपेक्षता का ओढ़ के चोला ,
चेहरा  बनाया   कितना  भोला।।

ये नहीं  है  कोई  एक, 
रूप धरे है इसने अनेक।।

अब भी ना जगा देश तो,
फिर  बहुत   पछतायेंगे।।

विकास की दौड़ में ,
बहुत पीछे रह जाएगे।।

-AC

Wednesday, February 26, 2014

Register to VOTE

India is the largest democracy in the world. The beauty of this democracy is that every citizen above 18 year has right to Vote to choose the government for the country. It is our duty to choose best person for our nation so that the best policies are made which leads India to a developed nation. India is young nation so it is duty of every youth to vote for good governance but only 1 of 3 youth have voted.
According to the research from Election Commission of India and independent studies, a large part of youth non-voters is attributable to two reasons, either youth  1) are unregistered or 2) are registered but have shifted in some other location for search of better education or employment opportunities   So first of all we need to register our self for vote

There are two methods to register for vote

 Online method

Election commission of India now allows eligible voter to register online as a Voter. First of all you need to have a valid mobile no to register. Than go to website of election commission and click on logo Enroll now become a voter. (Or click here)The website will ask for your mobile number. After providing the mobile number you will receive a verification code on your mobile. Submit the verification code to proceed with the voter registration method. Select the "Fill your application form for inclusion" on the page. 
As soon as the Electoral Registration Officer / Assistant Electoral Registration Officer receive Form 6 filed on line, he downloads the form along with enclosure and deputes Booth Level Officer to visit your residence to verify and obtain your original signature on the application form. Some states like Maharashtra still require the documents to be submitted in person after you register online. But in places like Delhi and Andhra Pradesh you can only apply online

Offline method

For inclusion of your name in the Voter List fill up Form 6 and submit it to the ERO (Election Registration Officer)
or in simple words to get your name added to the Voter list, fill up Form 6 and submit it to the ERO

Please attach 2 photographs to the Form 6 along with the proof of the Ordinary residence. Applicants between the age of 18 and 21 years are required to attach the proof of age.

You can search for your name in voter list by going to the search page of Election commission site. 
(or click here)

Forms For General Electors click on form No. for downloading 

Forms English
Forms Hindi
Forms Details
Application for inclusion of name in electoral roll
Application for objecting inclusion or seeking deletion of name in electoral roll
Application for correction to particulars entered in electoral roll
Application for transposition of entry in electoral roll
Application For New Registration of Electors at the time of Enumeration (house to house verification) when enumerator finds the house repeatedly locked.
Appointment of Proxy by classified service voter to give vote/Revocation of appointment of proxy or Appointment of substitute proxy by classified service voter to give vote.



























Documents required-:

1. Age Proof
If you are under 25 years or a first time voter, you need to submit an age proof document, which could be any of the following documents:

* Birth Certificate 

* Driving License
*Passport
* State board exam certificate 
* PAN Card
*Passport
* Adhaar
2. Address Proof
To prove that you have been living in your current address for the last 6 months, you can attach any of the following documents as an address proof:

· Landline Phone Bill

· Property Tax receipt
· Mobile Telephone Bill
· Bank Statement
· Water Bill
· Passport
· Electricity Bill
· Ration Card
· House Lease/Rental Agreement
· LPG Receipt
· Driving License
· Identity cards given by the employer 

For students: If you are a student residing outside your native city in a hostel, you might not have any of these address proof documents. But you can use a letter signed by your college Dean/Principal/Registrar and submit it along with your voter registration form (a Student Declaration Form).

Now what are you waiting for? Register yourself to vote and give your contribution to build the nation. Don’t forget to vote for the good governance .Take you responsibility to make India better. Remember every single vote counts.  
To search your name in voter list (click here)

-AC